I started using New Chapter Cinnamon Force capsules because I wanted a natural way to ingest cinnamon without always using powdered cinnamon. I also use cinnamon essential oils for a variety of medicinal uses, but when it comes to boosting my metabolism and regulating my blood sugar levels I like to swallow a couple of these tiny capsules. The flavor is pleasant and the dosage is reasonable. I have noticed some improvements in the regulation of my mood and my memory as well, two nice side effects of increasing my cinnamon intake.
Cinnamon is also good for regulating cholesterol levels and the treatment of diabetes. I don't have bad cholesterol levels or the risk of diabetes, but I think it's safe to say I'll continue on that road of good health if I continue to watch what I eat. I think that continuing the New Chapter Cinnamon Force capsules will help with that. It's easy to remember to take two capsules each day, just swallow them down with breakfast and with dinner, simple as that. Adding ground cinnamon to all my meals was getting a bit tedious, so I'm really glad I was able to find a natural alternative that works just as well.