I have dyed my hair many times in the past and because of all the chemical processes I've done, my hair has suffered significantly. It was dry, damaged and it was not growing like I had hoped it would. I was desperate to use or take something that would help it regain its volume and grow better than it had been when a friend suggested that I start taking hair, skin and nail vitamins. At first, I was a bit hesitant because I already take other vitamins, but I figured it wouldn't hurt.
I came across these specific hair, skin and nail vitamins while I was in my local Wal-Mart store and decided that I would give them a try. I paid less than $10 for the bottle, so they were affordable and the bottle is quite large. The bottle says to take 3 pills per day, which is what I did. I took them at night before I went to bed, and I found that in a month, my hair grew more than an inch. Yes, I measured and kept track and my hair is dyed blonde, so you could see how much it really grew by looking at my roots.
I firmly believe this product made a huge difference in my hair. The pills are small, easy to take and they don't have an awful taste, so I didn't mind taking them at all, and I will continue to take them because they've made my hair grow, my nails stronger and my skin looks healthier too. If you are trying to grow your hair out and you're about to spend $60+ on the ItWorks Hair, Skin and Nail vitamins like I was, don't. These work just as well as a more expensive product and provide great results. I highly recommend them.